Health talk warning:Sayin this as someone whoused to be a gainer n had to stop for health reasons. I know gaining is fun, but if you want to lower your risk of heart disease without losing weight you need progressive overload resistance training. Can be done with dumbbells at home. Start small.
No hate, not saying this cause ya fat, but being too unfit just isn't good for anybody fat or thin. Would suck if you got ill. Just dontwant tht to happen to ya. Like Finn's ma says, just be smart bout this.