coba minum sesuatu yang anget gitu??

i personally have always had sleeping problems. i've also tried a number of ways that many people have said, but to be quite frank, sometimes nothing works. however, usually i would listen to songs that soothe my mind or maybe watch something until i get tired and fall asleep by myself

having a late-night ramyeon if you haven’t been sleepy yet, perhaps? or you could play a classical playlist (it helps me to sleep sometimes!)