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@ssulyuon
ssulyuon · 6 answers · 10mo

I need some advice on how to break the habit of sleeping so so so late. Care to tell?

I think you can start by setting the target on what time you gonna sleep, you can lay on bed 30 mins before and when 15 mins before turn off all your device and try to sleep, it'll be hard in first few days but hopefully it works

@j_chaeyeoni
Chaey · 10mo

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