dengerin playlist lullaby

yt is my go-to

Nonton vlog camping! Karna suasana nya tenang, jadi bikin semakin rileks dan cepat lelah.

Maen game

I usually drink warm milk or hot tea to help me fall asleep faster at night. While I can't guarantee it works for everyone, you might want to give it a try!

Baca doa sampai ketiduran.. lebih seringnya bengong dan ingat-ingat tentang kegiatan hari ini.

Actually, whenever I get into a comfortable position and close my eyes, I fall asleep quickly... It's called "Pelor" aka Nempel Molor.

I usually listen to lullabies or rewind some stories backwards even though their endings make me cry, but it successfully makes me fall asleep faster.

imagine 😁

i listen to some lullaby music on yt (judulnya bebas sih pokoknya yang calming gitu)

I usually turn off the lamp, relax, take deep breaths, and sometimes listen to calm music to help me fall asleep faster.

watching asmr on tiktok's searchbar since my attention span isn't that good

ASMR help me to destress quicker. There are plenty on Youtube and Spotify as far as I can tell.